{"id":4921,"date":"2025-02-06T15:25:20","date_gmt":"2025-02-06T15:25:20","guid":{"rendered":"https:\/\/projects.techhivetechnologies.com\/lfiold\/?p=4921"},"modified":"2025-12-06T11:38:06","modified_gmt":"2025-12-06T11:38:06","slug":"nyhetsbrevfebruar","status":"publish","type":"post","link":"https:\/\/projects.techhivetechnologies.com\/lfiold\/nyhetsbrevfebruar\/","title":{"rendered":"Nyhetsbrev Februar 2025"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4921\" class=\"elementor elementor-4921\">\n\t\t\t\t<div class=\"elementor-element elementor-element-267921ff e-flex e-con-boxed e-con e-parent\" data-id=\"267921ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cb6ba8f elementor-widget elementor-widget-heading\" data-id=\"3cb6ba8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h2 style=\"font-family: Poppins, sans-serif\"><span style=\"font-weight: bolder\">Nyhetsbrev Februar 2025 - LFI Helse+Trening<\/span><span style=\"font-size: 29px;font-weight: 600;text-align: var(--text-align)\"><\/span><\/h2><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73b598b1 elementor-widget elementor-widget-image\" data-id=\"73b598b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/projects.techhivetechnologies.com\/lfiold\/wp-content\/uploads\/2023\/12\/404331158_855572696272502_4292936049464718828_n-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2061\" alt=\"Fysioterapeut Lillestr\u00f8m som gir behandling\" srcset=\"https:\/\/projects.techhivetechnologies.com\/lfiold\/wp-content\/uploads\/2023\/12\/404331158_855572696272502_4292936049464718828_n-768x512.jpg 768w, https:\/\/projects.techhivetechnologies.com\/lfiold\/wp-content\/uploads\/2023\/12\/404331158_855572696272502_4292936049464718828_n-300x200.jpg 300w, https:\/\/projects.techhivetechnologies.com\/lfiold\/wp-content\/uploads\/2023\/12\/404331158_855572696272502_4292936049464718828_n-1024x683.jpg 1024w, https:\/\/projects.techhivetechnologies.com\/lfiold\/wp-content\/uploads\/2023\/12\/404331158_855572696272502_4292936049464718828_n.jpg 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bd87ad8 elementor-widget elementor-widget-text-editor\" data-id=\"1bd87ad8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Kj\u00e6re medlemmer og venner av LFI Helse+Trening<\/h2><p>Vi har spennende nyheter denne m\u00e5neden! Vi \u00f8nsker to nye fysioterapeuter velkommen til v\u00e5rt team og ser frem til oppstart av nye gruppetimer for styrke og kondisjon med Monica den 17. mars. Les videre for \u00e5 bli bedre kjent med v\u00e5re nye medarbeidere og f\u00e5 informasjon om v\u00e5re behandlings- og treningstilbud.<\/p><h2>Velkommen til Vetle Andersen Pettersen \u2013 Spesialist i Muskeloskeletal Fysioterapi!<\/h2><p>Vetle er fysioterapeut med en mastergrad i muskuloskeletal fysioterapi fra Aalborg Universitet. Han har bred erfaring med aktive behandlingsstrategier, rehabilitering og mestring ved b\u00e5de akutte og kroniske muskel- og skjelettplager.<\/p><p>\u2705 Vetle har ogs\u00e5 avtale med Helfo, og hans spesialomr\u00e5der inkluderer:<\/p><p>\u2705 Opptrening etter skade og operasjon<\/p><p>\u2705 Forebygging og behandling av belastningsskader<\/p><p>\u2705 Funksjonell rehabilitering med fokus p\u00e5 mestring <a href=\"https:\/\/projects.techhivetechnologies.com\/lfiold\/behandlere\/vetle-andersen-pettersen\/\">Les mer om Vetle her.<\/a><\/p><h2>Velkommen til J\u00f8ran Gr\u00f8nbakk \u00c5sheim \u2013 Fysioterapeut med videreutdanning i manuellterapi!<\/h2><p>J\u00f8ran er fysioterapeut og i sluttfasen av sin mastergrad i manuellterapi. Han har en lidenskap for presis diagnostikk og en s\u00e6rlig interesse for behandling av rygg- og nakkesmerter. Samtidig jobber han bredt med muskel- og skjelettrelaterte plager og har omfattende erfaring innen rehabilitering.<\/p><p>I tillegg har han videreutdanning og kurs innen blant annet kognitiv terapi, artrosebehandling, nevrologiske tilstander og trykkb\u00f8lgebehandling.<\/p><p>Faglige interesseomr\u00e5der:<\/p><p>\u2714\ufe0f Akutte og langvarige muskel- og skjelettplager<\/p><p>\u2714\ufe0f Rehabilitering etter skade eller kirurgi<\/p><p>\u2714\ufe0f Diagnostikk og forst\u00e5else av smerte<\/p><p>\u2714\ufe0f Manuell terapi og aktive behandlingsmetoder: <a href=\"https:\/\/projects.techhivetechnologies.com\/lfiold\/behandlere\/joran-gronnbakk-asheim\/\">Les mer om J\u00f8ran her.<\/a><\/p><h2>Nye gruppetimer med Monica \u2013 Oppstart 17. mars!<\/h2><p>Er du p\u00e5 utkikk etter en trygg og effektiv treningsform? V\u00e5re gruppetimer for styrke- og kondisjonstrening starter opp igjen den <strong>17. mars!<\/strong><\/p><h3><strong>\ud83c\udfcb\ufe0f Praktisk informasjon:<\/strong><\/h3><ul><li><strong>Varighet:<\/strong> 8 uker<\/li><li><strong>Tidspunkt:<\/strong> Mandag eller onsdag <em>(to ulike tidspunkter per dag)<\/em><\/li><li><strong>Innhold:<\/strong> Styrketrening, kondisjons\u00f8velser, fleksibilitet og balanse<\/li><li><strong>Passer for:<\/strong> Alle niv\u00e5er, fra nybegynnere til viderekomne<\/li><li><strong>Instrukt\u00f8r:<\/strong> Monica<\/li><\/ul><h3><strong>\ud83d\udcb0 Pris:<\/strong><\/h3><p>\u2705 <strong>Medlemmer:<\/strong> 1 920 kr for 8 uker<br \/>\u2705 <strong>Ikke-medlemmer:<\/strong> 2 210 kr for 8 uker<\/p><p>\ud83d\udcc5 <strong>P\u00e5melding er enkelt!<\/strong><br \/>\u2705 <strong>Bestill din time via v\u00e5r online booking:<\/strong>\ud83d\udd17<a href=\"https:\/\/lfi.ibooking.no\/?page=courses&amp;ciid=23944&amp;location=778\">Bestill time her. <\/a>\u00a0<\/p><p>\ud83d\udcc6 <strong>Alle timer for 2025 er n\u00e5 tilgjengelige.<\/strong><br \/><a href=\"https:\/\/lfi.ibooking.no\/?page=courses&amp;ciid=23944&amp;location=778\">\ud83d\udd0e<\/a> Sjekk ut ledige tider og sikre din plass i dag!<\/p><p>Her finner du timer som passer for alle, enten du er nybegynner eller erfaren.<\/p><h2>Forbedret online timebestilling!<\/h2><p>Vi har forbedret v\u00e5r online booking for \u00e5 gj\u00f8re det enda enklere for deg \u00e5 bestille time. N\u00e5 kan du raskt finne ledige tidspunkt og bestille behandling eller trening via v\u00e5r digitale plattform. Klikk p\u00e5 lenken nedenfor for \u00e5 bestille din neste time:<\/p><p><a href=\"https:\/\/helse.aspit.no\/quick-appointment?clinicId=a0115b16-a2b2-49e2-9afe-75d3b6564d0a&amp;fbclid=IwAR25mXiqSE8aGG3PnOcQ11HIiG_mMuProGTF665uvg8RiXkOIkeOSGok4Wg\">Bestill time enkelt her.<\/a><\/p><p><a href=\"post@projects.techhivetechnologies.com\">\ud83d\udcde<\/a> Har du sp\u00f8rsm\u00e5l eller \u00f8nsker mer informasjon? Ta kontakt med oss!<\/p><p>La oss gj\u00f8re denne m\u00e5neden til en tid for fremgang og gode resultater!<\/p><p>Beste hilsener,<\/p><p>Thomas Sewell<\/p><p>Daglig leder<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Nye medarbeidere Vetle, J\u00f8ran, Gruppetimer og Onlinebooking<\/p>\n","protected":false},"author":4,"featured_media":2973,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.8 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Nyhetsbrev Februar 2025 - LFI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/projects.techhivetechnologies.com\/lfiold\/nyhetsbrevfebruar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nyhetsbrev Februar 2025\" \/>\n<meta property=\"og:description\" content=\"Nye medarbeidere Vetle, J\u00f8ran, Gruppetimer og Onlinebooking\" \/>\n<meta property=\"og:url\" content=\"https:\/\/projects.techhivetechnologies.com\/lfiold\/nyhetsbrevfebruar\/\" \/>\n<meta property=\"og:site_name\" content=\"LFI\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-06T15:25:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-06T11:38:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/projects.techhivetechnologies.com\/lfiold\/wp-content\/uploads\/2024\/04\/2022_LFI-7.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"lfiadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"lfiadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/projects.techhivetechnologies.com\\\/lfiold\\\/nyhetsbrevfebruar\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/projects.techhivetechnologies.com\\\/lfiold\\\/nyhetsbrevfebruar\\\/\"},\"author\":{\"name\":\"lfiadmin\",\"@id\":\"https:\\\/\\\/projects.techhivetechnologies.com\\\/lfiold\\\/#\\\/schema\\\/person\\\/6cdeeb64d223b3cae41073cb9463612e\"},\"headline\":\"Nyhetsbrev Februar 2025\",\"datePublished\":\"2025-02-06T15:25:20+00:00\",\"dateModified\":\"2025-12-06T11:38:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/projects.techhivetechnologies.com\\\/lfiold\\\/nyhetsbrevfebruar\\\/\"},\"wordCount\":446,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/projects.techhivetechnologies.com\\\/lfiold\\\/nyhetsbrevfebruar\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/projects.techhivetechnologies.com\\\/lfiold\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/2022_LFI-7.jpg\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/projects.techhivetechnologies.com\\\/lfiold\\\/nyhetsbrevfebruar\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/projects.techhivetechnologies.com\\\/lfiold\\\/nyhetsbrevfebruar\\\/\",\"url\":\"https:\\\/\\\/projects.techhivetechnologies.com\\\/lfiold\\\/nyhetsbrevfebruar\\\/\",\"name\":\"Nyhetsbrev Februar 2025 - 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