{"id":490,"date":"2020-06-14T08:47:10","date_gmt":"2020-06-14T08:47:10","guid":{"rendered":"https:\/\/projects.techhivetechnologies.com\/lfiold\/?p=490"},"modified":"2023-12-10T21:28:52","modified_gmt":"2023-12-10T21:28:52","slug":"smittevern-regler-trening-etter-15-juni","status":"publish","type":"post","link":"https:\/\/projects.techhivetechnologies.com\/lfiold\/smittevern-regler-trening-etter-15-juni\/","title":{"rendered":"Smittevern-regler: Trening etter 15. juni"},"content":{"rendered":"\t\t
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Smittevern-regler: Trening etter 15. juni\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Fredag 12. juni bekreftet regjeringen at treningssentre kunne \u00e5pne igjen mandag 15. juni. Vi har forberedt oss godt for rutiner og anbefalinger om smittevern. Vi gj\u00f8r det vi kan for at du kan f\u00f8le deg trygg mens du trener og tydelig se at vi f\u00f8lger alle smittevern-regler fra NHI og Regjeringen.<\/strong><\/p>

\u00a0<\/p>

Alle som \u00f8nsker \u00e5 bli LFI medlemmer kan melde seg p\u00e5 med denne linken og f\u00e5 gratis trening igjennom sommeren frem til 1. september:<\/em>\u00a0P\u00e5meldingssiden for sommerkampanjen<\/a><\/strong><\/em>

(Mer informasjon om sommerkampanjen og \u201cVerv en venn\u201d-kampanjen finner du nederst p\u00e5 siden.<\/em>)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Fellestiltakene<\/strong>, Renhold og Smittevern<\/h2>

Det aller viktigste v\u00e5penet vi har i kampen mot pandemien er grundig og regelmessig renhold. LFI-ansatte vil hyppig rengj\u00f8re alle overflater som brukes ofte, og en fullstendig rengj\u00f8ring av alt utstyr vil bli gjennomf\u00f8rt daglig. Det vil ogs\u00e5 til en hver tid f\u00f8lges bestemte grenser for hvor mange som kan v\u00e6re p\u00e5 senteret samtidig for \u00e5 forsikre kontroll og at alle regler opprettholdes.<\/p>

Selv om vi har p\u00e5tatt oss ansvar for hovedrengj\u00f8ring og smittevern er det ikke mulig \u00e5 gj\u00f8re alt alene. Vi har samlet\u00a0de 5 viktigste punktene<\/strong>\u00a0du som LFI-medlem m\u00e5 f\u00f8lge og respektere n\u00e5r du er p\u00e5 trening:<\/p>

\u00a0<\/p>

1.\u00a0Vask hendene dine ofte<\/strong>\u00a0og grundig<\/h3>

Vask hendene dine. Som f\u00f8rste ting n\u00e5r du kommer, og som siste ting f\u00f8r du reiser hjem.<\/p>

Det beste man kan gj\u00f8re for \u00e5 redusere muligheten for smitte er \u00e5 vaske hendene grundig med s\u00e5pe og vann. Selv om Antibac er en enkel og effektiv l\u00f8sning, viser forskning oss at en grundig s\u00e5pevask av hendene funker enda bedre!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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2.\u00a0Vask utstyr og overflater etter deg<\/strong><\/h3>

Det vil v\u00e6re renholdsmidler og Antibac tilgjengelig rundt omkring i lokalet som kan brukes til rengj\u00f8ring. Husk at vi m\u00e5 hjelpe hverandre og at det er bedre \u00e5 gj\u00f8re litt for mye enn litt for lite. Gi beskjed til de ansatte om noe er tomt eller mangler.<\/p>

Det er ogs\u00e5 lov \u00e5 rengj\u00f8re utstyr f\u00f8r du starter hvis du \u00f8nsker \u00e5 v\u00e6re ekstra sikker.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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3.\u00a0Hold 1 meter<\/strong>s avstand til andre (2 meter i venteomr\u00e5de)<\/h3>

Etter direkte renhold er, avstand det beste man kan gj\u00f8re for \u00e5 verne seg selv og andre for smitte. Alle \u00f8nsker \u00e5 f\u00f8le seg trygge p\u00e5 trening og det er derfor ekstra viktig at vi viser respekt ved \u00e5 holde avstand til hverandre.\u00a0<\/p>

NB!:<\/strong>\u00a0Vi h\u00e5per alle forst\u00e5r at dette kan f\u00f8re til at noen kan blir bedt om \u00e5 vente utenfor lokalet til noen andre er ferdige. Hensikten er \u00e5 unng\u00e5 k\u00f8 og opphoping av mennesker hvor avstands-kravene om smittevern ikke kan opprettholdes. I ubemannet tid har alle medlemmer selv ansvar for \u00e5 opprettholde 1 meters avstand.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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4.\u00a0Hold deg hjemme n\u00e5r du er syk<\/strong><\/h3>

Dette handler ikke bare om Corona, men ogs\u00e5 andre sykdommer. Forskning viser at syke mennesker er mer utsatt for nye sykdommer og smitte. S\u00e5 dette er ogs\u00e5 for ditt eget beste!<\/p>

5.\u00a0Ikke bruke mobiltelefonen inne p\u00e5 senteret<\/strong><\/h3>

Mobilen er kjent som en smitteb\u00e6rer. Selv om du har brukt Antibac p\u00e5 telefonen \u00f8nsker vi at du holder den i lomma mens du er inne p\u00e5 senteret.<\/p>

Vi forst\u00e5r utfordringen dette kan medbringe for de som f.eks. bruker telefonen for musikk n\u00e5r de trener eller har treningsprogrammet p\u00e5 mobilen. Sett p\u00e5 en liste med dine favorittsanger s\u00e5 slipper du \u00e5 ta den opp igjen midtveis i treningen.<\/p>

NB!:\u00a0<\/strong>Alltid rengj\u00f8re hendene dine etter du har tatt p\u00e5 mobilen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Velkommen tilbake p\u00e5 trening!<\/strong><\/h2>

Selv med nye og strenge regler for smittevern p\u00e5 trening, \u00f8nsker vi alle nye og eksisterende medlemmer velkommen tilbake. Corona-viruset har skapt en vanskelig tid for oss alle og vi \u00f8nsker \u00e5 gj\u00f8re det vi kan for \u00e5 hjelpe folk med \u00e5 f\u00e5 trene!<\/p>

Vi virkelig tror p\u00e5 at\u00a0trening kan styrke immunforsvaret<\/strong><\/a>\u00a0og gj\u00f8re oss alle sterkere i kampen mot pandemien.\u00a0Derfor \u00f8nsker vi \u00e5 gi alle en mulighet til \u00e5 komme rask i gang ved \u00e5 gi bort gratis trening til alle som blir LFI-medlemmer.<\/p>

Ikke medlem hos LFI enda?<\/h3>

Det finnes ingen bedre tid \u00e5 bli det enn n\u00e5! N\u00e5 enkelt melde seg p\u00e5 og trene gratis frem til 1. september. Meld deg p\u00e5 sommerkampanjen her:\u00a0P\u00e5meldingssiden for sommerkampanjen<\/a><\/strong><\/p>

Kjenner du noen som trener hos oss fra f\u00f8r s\u00e5 kan du skrive navnet dens i \u201cVervet av\u201d-feltet s\u00e5 f\u00e5r de ogs\u00e5 trene gratis i perioden.<\/p>

For eksisterende medlemmer<\/strong><\/h3>

Hjelp oss med \u00e5 dra i gang flere. Del Facebook-innlegg v\u00e5rt sommerkampanje og \u201cverv en venn\u201d. Husk \u00e5 be dem om \u00e5 skrive navnet ditt i \u201cVervet av\u201d-feltet n\u00e5r de melder seg p\u00e5 s\u00e5 du ogs\u00e5 f\u00e5r trene gratis!<\/p>

https:\/\/www.facebook.com\/1944349185820016\/posts\/2574229712831957<\/div><\/figure>

Takk for hjelpen<\/h2>

Sist, MEN IKKE MINST, vil vi p\u00e5 LFI takke alle v\u00e5re fantastiske medlemmer som har st\u00f8ttet oss igjennom perioden med stenging. Vi h\u00e5per dere fortsetter \u00e5 vise oss st\u00f8tten deres ved \u00e5 fortsette \u00e5 komme p\u00e5 trening og spre glede og moro, og at dere f\u00f8lger reglene v\u00e5re for smittevern.<\/p>

I gjengjeld skal vi fortsette \u00e5 gj\u00f8re alt vi kan for \u00e5 hjelpe dere med \u00e5 n\u00e5 deres treningsm\u00e5l og f\u00e5 mest mulig ut av tiden deres p\u00e5 trening!<\/p>

Vi sees p\u00e5 trening!
Hilsen Thomas Sewell \u2013 Daglig Leder<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Smittevern-regler: Trening etter 15. juni Fredag 12. juni bekreftet regjeringen at treningssentre kunne \u00e5pne igjen mandag 15. juni. Vi har forberedt oss godt for rutiner og anbefalinger om smittevern. Vi gj\u00f8r det vi kan for at du kan f\u00f8le deg trygg mens du trener og tydelig se at vi f\u00f8lger alle smittevern-regler fra NHI og […]<\/p>\n","protected":false},"author":1,"featured_media":491,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-490","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs"],"yoast_head":"\nSmittevern-regler: Trening etter 15. juni - LFI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/projects.techhivetechnologies.com\/lfiold\/smittevern-regler-trening-etter-15-juni\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smittevern-regler: Trening etter 15. juni\" \/>\n<meta property=\"og:description\" content=\"Smittevern-regler: Trening etter 15. juni Fredag 12. juni bekreftet regjeringen at treningssentre kunne \u00e5pne igjen mandag 15. juni. Vi har forberedt oss godt for rutiner og anbefalinger om smittevern. Vi gj\u00f8r det vi kan for at du kan f\u00f8le deg trygg mens du trener og tydelig se at vi f\u00f8lger alle smittevern-regler fra NHI og […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/projects.techhivetechnologies.com\/lfiold\/smittevern-regler-trening-etter-15-juni\/\" \/>\n<meta property=\"og:site_name\" content=\"LFI\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-14T08:47:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-10T21:28:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/projects.techhivetechnologies.com\/lfiold\/wp-content\/uploads\/2023\/11\/1-2500x1406-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2500\" \/>\n\t<meta property=\"og:image:height\" content=\"1406\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/projects.techhivetechnologies.com\\\/lfiold\\\/smittevern-regler-trening-etter-15-juni\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/projects.techhivetechnologies.com\\\/lfiold\\\/smittevern-regler-trening-etter-15-juni\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/projects.techhivetechnologies.com\\\/lfiold\\\/#\\\/schema\\\/person\\\/5b69cb31570feb94ba91178cf62af5e6\"},\"headline\":\"Smittevern-regler: Trening etter 15. juni\",\"datePublished\":\"2020-06-14T08:47:10+00:00\",\"dateModified\":\"2023-12-10T21:28:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/projects.techhivetechnologies.com\\\/lfiold\\\/smittevern-regler-trening-etter-15-juni\\\/\"},\"wordCount\":879,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/projects.techhivetechnologies.com\\\/lfiold\\\/smittevern-regler-trening-etter-15-juni\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/projects.techhivetechnologies.com\\\/lfiold\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/1-2500x1406-1.png\",\"articleSection\":[\"Blogs\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/projects.techhivetechnologies.com\\\/lfiold\\\/smittevern-regler-trening-etter-15-juni\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/projects.techhivetechnologies.com\\\/lfiold\\\/smittevern-regler-trening-etter-15-juni\\\/\",\"url\":\"https:\\\/\\\/projects.techhivetechnologies.com\\\/lfiold\\\/smittevern-regler-trening-etter-15-juni\\\/\",\"name\":\"Smittevern-regler: Trening etter 15. juni - 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Vi har forberedt oss godt for rutiner og anbefalinger om smittevern. 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