{"id":1271,"date":"2018-02-01T21:17:47","date_gmt":"2018-02-01T21:17:47","guid":{"rendered":"https:\/\/projects.techhivetechnologies.com\/lfiold\/?p=1271"},"modified":"2023-12-10T21:29:41","modified_gmt":"2023-12-10T21:29:41","slug":"lillestrom","status":"publish","type":"post","link":"https:\/\/projects.techhivetechnologies.com\/lfiold\/lillestrom\/","title":{"rendered":"Fysioterapi og trening i Kvartal 33 Lillestr\u00f8m"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1271\" class=\"elementor elementor-1271\">\n\t\t\t\t<div class=\"elementor-element elementor-element-267921ff e-flex e-con-boxed e-con e-parent\" data-id=\"267921ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cb6ba8f elementor-widget elementor-widget-heading\" data-id=\"3cb6ba8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fysioterapi og trening i Kvartal 33 Lillestr\u00f8m<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73b598b1 elementor-widget elementor-widget-image\" data-id=\"73b598b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/projects.techhivetechnologies.com\/lfiold\/wp-content\/uploads\/2023\/12\/32554_LFI_Helse_Trening_DAG_3_1536-768x512-1.jpg\" class=\"attachment-full size-full wp-image-1273\" alt=\"Fysioterapi og trening i Kvartal 33 Lillestr\u00f8m\" srcset=\"https:\/\/projects.techhivetechnologies.com\/lfiold\/wp-content\/uploads\/2023\/12\/32554_LFI_Helse_Trening_DAG_3_1536-768x512-1.jpg 768w, https:\/\/projects.techhivetechnologies.com\/lfiold\/wp-content\/uploads\/2023\/12\/32554_LFI_Helse_Trening_DAG_3_1536-768x512-1-300x200.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-683e097 elementor-widget elementor-widget-text-editor\" data-id=\"683e097\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>LFI Helse &amp; Trening- p\u00e5 flyttefot<\/strong><\/p><p>Jeg glemmer ikke m\u00f8tet jeg hadde med v\u00e5r dav\u00e6rende styreleder Lene, en desemberdag i 2016, \u00ableiekontrakten v\u00e5r er oppsagt\u00bb, sa hun og \u00abAHUS har slukt lokalene v\u00e5re\u00bb. Flere av oss hadde allerede syslet med ideen en stund, om \u00e5 skape en ny klinikk i Lillestr\u00f8m, men n\u00e5 hadde vi kniven p\u00e5 strupen.<\/p><p>Det var en kamplysten gjeng som satt rundt det slitne lunsj-bordet v\u00e5rt p\u00e5 det neste styrem\u00f8tet, mens alvoret trykket<\/p><p>p\u00e5. Klinikken m\u00e5tte levere p\u00e5 omr\u00e5der som l\u00e5 langt utenfor komfortsonen v\u00e5r. Fantastisk naive og bl\u00e5\u00f8yd tok vi fatt p\u00e5 prosessen, men lite visste vi om veien som l\u00e5 foran oss, og bra var det.<\/p><p><strong>Veien blir til<\/strong><\/p><p>Peppes Pizza var hoffleverand\u00f8r av fast f\u00f8de, vi var p\u00e5 fornavn med alle gutta der borte. P\u00e5 torsdags kveldene s\u00e5 visste de n\u00f8yaktig hvor varene skulle leveres. Johanne hadde visa-kortet klart. Jeg tror de tr\u00f8tte trynene v\u00e5re ble oppfattet som alt annet enn inspirerende for de stakkars gutta.<\/p><p>Oppgaver skulle delegeres, og alle var enig i at \u00abflaggskipet innen muskel- og skjelett- plager p\u00e5 Romerike\u00bb skulle bygges, men ingen visste egentlig hvordan. Men hvor vanskelig kunne det egentlig v\u00e6re?<\/p><p><strong>Dr\u00f8mmer og visjoner<\/strong><\/p><p>Vi hadde ulike dr\u00f8mmer og ambisjonsniv\u00e5, for noen av oss s\u00e5 hadde dr\u00f8mmene allerede g\u00e5tt over i frustrasjon og stagnasjon med tanke p\u00e5 de begrensningene som de gamle lokalene tilb\u00f8d. Vi var liksom de selverkl\u00e6rte rockestjernene som aldri helt hadde sl\u00e5tt igjennom.<\/p><p>En ting hadde vi fem eierne til felles, vi var ford\u00f8mt gode p\u00e5 \u00e5 dr\u00f8mme. Vi brukte mye tid og ord p\u00e5 \u00e5 dr\u00f8mme. Tiden var bare s\u00e5 altfor knapp, vi m\u00e5tte komme opp med en prosjektplan som vi hadde troa p\u00e5. Vi ble vel aldri helt enig om hva vi var enig om, og outsourcet hele prosjektplanen.<\/p><p><strong>Catch 22-situasjon<\/strong><\/p><p>Den byggeboomen som hadde ridd Romerike de siste \u00e5rene, fikk vi smertelig oppleve gikk litt i rykk og<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8479b3c elementor-widget elementor-widget-image\" data-id=\"8479b3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"538\" src=\"https:\/\/projects.techhivetechnologies.com\/lfiold\/wp-content\/uploads\/2017\/11\/21587191_1836777656336874_3819987415728762996_o-800x538_1-1.jpg\" class=\"attachment-full size-full wp-image-1218\" alt=\"HELSE &amp; TRENING og flytter til Kvartal\" srcset=\"https:\/\/projects.techhivetechnologies.com\/lfiold\/wp-content\/uploads\/2017\/11\/21587191_1836777656336874_3819987415728762996_o-800x538_1-1.jpg 800w, https:\/\/projects.techhivetechnologies.com\/lfiold\/wp-content\/uploads\/2017\/11\/21587191_1836777656336874_3819987415728762996_o-800x538_1-1-300x202.jpg 300w, https:\/\/projects.techhivetechnologies.com\/lfiold\/wp-content\/uploads\/2017\/11\/21587191_1836777656336874_3819987415728762996_o-800x538_1-1-768x516.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e180e6f elementor-widget elementor-widget-text-editor\" data-id=\"e180e6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>napp. Vi endte opp i et vakuum, hvor det var langt mellom de realistiske prospektene. De gode kortene som vi f\u00f8lte vi satt med p\u00e5 h\u00e5nden, falmet. Realismen presset etter hvert ut de revitaliserte dr\u00f8mmene v\u00e5re, n\u00e5 m\u00e5tte vi bare ha et lokale, for det \u00abbrant under r\u00e6va p\u00e5 oss\u00bb.<\/p><p>Et stort delm\u00e5l var \u00e5 kunne ta sommerferie med ei signert kontrakt i h\u00e5nda og ei forsegla fremtid. Plutselig var vi kommet i en \u00abCatch 22-situasjon\u00bb, hvor prosjektet valgte oss. Vi endte opp med det desidert dyreste alternativet i Kvartal 33, men med en krem lokalisasjon og ei utforming som virkelig innb\u00f8d til \u00e5 dr\u00f8mme.<\/p><p><strong>\u00abMost bang for the buck\u00bb<\/strong><\/p><p>I m\u00f8tene med byggherrene gikk det omtrent som forventet, fysioterapeuter kan ikke prosjektledelse eller tek-10. I dr\u00f8mme-prosjektet v\u00e5rt s\u00e5 ville vi ha \u00abmest mulig for pengene\u00bb mens byggherrene ville levere \u00abet standard lokale innen fristen\u00bb. Vi hadde d\u00e5rlig tid, lyset v\u00e5rt brant i begge ender.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9099b3 elementor-widget elementor-widget-text-editor\" data-id=\"d9099b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Via kontaktnettet til Thomas s\u00e5 kom St\u00e5le og P\u00e5l inn i bildet. P\u00e5l hadde allerede bist\u00e5tt oss ei stund i forhandlingsprosessen med kontraktene og St\u00e5le kunne prosjektledelse, det \u00e5 snu p\u00e5 krona og \u00e5 bygge flotte treningssenter. De m\u00e5 f\u00e5 mye av \u00e6ren for at vi klarte \u00e5 \u00e5pne d\u00f8rene den 02.01.18.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-189d3a2 elementor-widget elementor-widget-image\" data-id=\"189d3a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"373\" height=\"280\" src=\"https:\/\/projects.techhivetechnologies.com\/lfiold\/wp-content\/uploads\/2023\/12\/27497706_1277821588984402_1650593401_n_2.jpg\" class=\"attachment-full size-full wp-image-1275\" alt=\"Inspirerende omgivelser p\u00e5 nye treningsenteret.\" srcset=\"https:\/\/projects.techhivetechnologies.com\/lfiold\/wp-content\/uploads\/2023\/12\/27497706_1277821588984402_1650593401_n_2.jpg 373w, https:\/\/projects.techhivetechnologies.com\/lfiold\/wp-content\/uploads\/2023\/12\/27497706_1277821588984402_1650593401_n_2-300x225.jpg 300w\" sizes=\"(max-width: 373px) 100vw, 373px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fb1e1e elementor-widget elementor-widget-text-editor\" data-id=\"8fb1e1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"attachment_439\" class=\"wp-caption alignnone\"><p id=\"caption-attachment-439\" class=\"wp-caption-text\">Inspirerende omgivelser p\u00e5 nye treningsenteret.<\/p><\/div><p><strong>Dr\u00f8mme\u00e5pning?<\/strong><\/p><p>Lite fungerte i lokalene v\u00e5re i Kvartal 33 i begynnelsen. Vi hadde hatt mer enn nok med \u00e5 flytte ut av de gamle lokalene, og var drit-forn\u00f8yd bare med \u00e5 ha kommet oss inn i de nye. Vi hadde ikke forestilt oss at vi skulle f\u00e5 s\u00e5 \u00abh\u00f8ye kontorer\u00bb, hvem brydde seg vel om at det nye treningsutstyret ikke var kommet, at inngangsd\u00f8ra satt seg fast, at vi knapt hadde varmtvann eller at internett manglet? P\u00f8h, dette var details! Nye LFI Helse &amp; Trening var et faktum, vi var nok for slitne til \u00e5 innse det den f\u00f8rste uka, men vi hadde skapt et fantastisk fysikalske institutt. Vi hadde god grunn til \u00e5 glise, og det har vi gjort siden.<\/p><p><strong>Vi satser p\u00e5 trening<\/strong><\/p><p>Vi tror p\u00e5 trening. Vi satser p\u00e5 en aktiv tiln\u00e6rming i m\u00f8te med treningskunder og pasientene v\u00e5re. Klarer vi \u00e5 realisere den treningssalen som vi har p\u00e5 tegnebrettet, s\u00e5 er det f\u00e5 fysikalske institutter som kan matche oss. Dette er v\u00e5rt desidert dyreste prosjekt s\u00e5 langt. Ta f\u00f8rste steg mot trening hos LFI\u00a0<a href=\"https:\/\/lfi.ibooking.no\/?page=signup\">her.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c016ab9 elementor-widget elementor-widget-image\" data-id=\"c016ab9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/projects.techhivetechnologies.com\/lfiold\/wp-content\/uploads\/2023\/12\/26229855_10159762787110576_3881801011540643567_n-800x600_3.jpg\" class=\"attachment-full size-full wp-image-1276\" alt=\"Fysioterapi og trening i Kvartal 33 Lillestr\u00f8m\" srcset=\"https:\/\/projects.techhivetechnologies.com\/lfiold\/wp-content\/uploads\/2023\/12\/26229855_10159762787110576_3881801011540643567_n-800x600_3.jpg 800w, https:\/\/projects.techhivetechnologies.com\/lfiold\/wp-content\/uploads\/2023\/12\/26229855_10159762787110576_3881801011540643567_n-800x600_3-300x225.jpg 300w, https:\/\/projects.techhivetechnologies.com\/lfiold\/wp-content\/uploads\/2023\/12\/26229855_10159762787110576_3881801011540643567_n-800x600_3-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71c7b17 elementor-widget elementor-widget-text-editor\" data-id=\"71c7b17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"attachment_439\" class=\"wp-caption alignnone\"><p>Vi har ansatt Marit som senterleder og personlig trener for \u00e5 bedre ivareta alle brukerne v\u00e5re. Hennes sosiale engasjement og gleden hun formidler i trenings salen bare m\u00e5 oppleves, vi kan trygt si at hun er v\u00e5r forlengede arm ut mot treningskundene.<\/p><p><strong>Kunnskap og terapeuter<\/strong><\/p><p>Vi lever i en bransje hvor kunnskap og sannheter er i en rivende utvikling. De st\u00f8rste verdiene vi har p\u00e5 LFI Helse &amp; Trening i dag, er terapeutene som jobber der. Et sterkt faglig og kollegialt milj\u00f8 er det sterkeste kortet vi har p\u00e5 h\u00e5nden i m\u00f8te med brukerne v\u00e5re. Klinikken har aldri hatt flere terapeuter, og aldri f\u00f8r har v\u00e5re medarbeidere v\u00e6rt bedre faglig kvalifisert.<\/p><p>For at LFI Helse &amp; Trening skal lykkes i fremtidens kunnskapsbaserte samfunn s\u00e5 m\u00e5 vi beholde den faglige sulten og fortsette \u00e5 lytte til brukerne v\u00e5re. Om vi blir \u00abflaggskipet\u00bb p\u00e5 Romerike gjenst\u00e5r \u00e5 se, men vi skal t\u00f8rre \u00e5 v\u00e6re forover lent og nyskapende.<\/p><p>Lykkes vi med \u00e5 skape et godt arbeidsmilj\u00f8 for terapeutene og et sted pasientene f\u00f8ler seg ivaretatt, s\u00e5 lover dette godt for fremtiden. Kontakt LFI helse og trening\u00a0<a href=\"https:\/\/projects.techhivetechnologies.com\/lfiold\/kontakt\/\">her<\/a><\/p><p>Som daglig leder ved LFI Helse &amp; Trening s\u00e5 er det en \u00e6re \u00e5 \u00f8nske deg velkommen som pasient, treningsmedlem eller bare hvis du er nysgjerrig p\u00e5 oss. Stikk innom da vel\u00a0<a href=\"https:\/\/projects.techhivetechnologies.com\/lfiold\/\">www.lfi.no<\/a>\u00a0!<\/p><p>Daglig leder<\/p><p>Johann<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Fysioterapi og trening i Kvartal 33 Lillestr\u00f8m LFI Helse &amp; Trening- p\u00e5 flyttefot Jeg glemmer ikke m\u00f8tet jeg hadde med v\u00e5r dav\u00e6rende styreleder Lene, en desemberdag i 2016, \u00ableiekontrakten v\u00e5r er oppsagt\u00bb, sa hun og \u00abAHUS har slukt lokalene v\u00e5re\u00bb. Flere av oss hadde allerede syslet med ideen en stund, om \u00e5 skape en ny [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1273,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1271","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.8 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Fysioterapi og trening i Kvartal 33 Lillestr\u00f8m - LFI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/projects.techhivetechnologies.com\/lfiold\/lillestrom\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fysioterapi og trening i Kvartal 33 Lillestr\u00f8m\" \/>\n<meta property=\"og:description\" content=\"Fysioterapi og trening i Kvartal 33 Lillestr\u00f8m LFI Helse &amp; Trening- p\u00e5 flyttefot Jeg glemmer ikke m\u00f8tet jeg hadde med v\u00e5r dav\u00e6rende styreleder Lene, en desemberdag i 2016, \u00ableiekontrakten v\u00e5r er oppsagt\u00bb, sa hun og \u00abAHUS har slukt lokalene v\u00e5re\u00bb. 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